Think About This Today
Vision without action is a daydream, action without vision is a nightmare.
Japanese proverb
The PEZ T-Shirt
I have a T-shirt which I love very much. It is purple and fits me very nice. I packed it in my luggage as I was getting ready to leave for Kripalu. Following the afternoon yoga class on Friday I wanted to change and pulled out the shirt from my bag. And that is when I saw my t-shirt with new eyes.
It said PEZ on the front and CANDY 76 on the back!

“Oh, my! I don’t even eat candy any more,” I though to myself. “This shirt is no longer the person who I am.”
Not having brought many clothes with me I had no choice but to put the T-shirt on. A few people noticed my shirt and we had nice chats about it. I even learned that Ebay was created as an auction site to trade PEZ dispensers. (While writing this post I came across an article which says that the PEZ beginning of Ebay was a lie well-crafted by Ebay itself.)
I have not had sugar in any form for 8 months now and yet there I was wearing a T-shirt with the logo of candy. I was a walking contradiction. I was an advertising of something that I believe is detrimental for my health. When we change, when our attitudes about life change we sometimes continue to carry with us unnecessary baggage. And it is all because of inertia. When this T-shirt first came to me I examined it and decided that it is something that I will be happy to wear and I have carried on with this assumption for several years now. This incident left me wondering in what other aspects of my life am I still carrying old “stuff.”
What emotions, attitudes, objects, friends and relationships that no longer represent the person that you are today are you still housing?
This material is protected by Copyright Law. We are freely sharing it with you with the hope of inspiring you and bringing light to your life.
© Copyright 2009, Rethnea. All rights reserved.
My Favorite “The Answer is Simple” Moment
There were many things that I loved and enjoyed about Sonia Choquette’s seminar “The Answer Is Simple” yet the most profound and moving experience came to me almost at the very end. And it came in the form of a song.
Mark Stanton Welch began playing the tune on his guitar and Sonia encouraged us to join in the song only when we felt moved. The words began rolling in one after another.
“Heart beat.
Angels all around me…”
The words felt so right, so soothing, so loving. I could not wait for Mark to finish going through all lines so I can join.
The music that accompanied the words felt magical.
As I began singing I remembered how much I loved singing as a little girl. I remembered how I used to come home from school when I was in first grade always whistling, always humming a tune. My mom lovingly tells me how she could always hear from afar that I was coming home. I even sang in an award-winning choir for a short period of time. And then somehow I lost my song. I lost my voice.
Everyone around in the room me was singing full heartedly.
I thought how uncomfortable I get now if I have to sing with people listening to me. I feel they are judging me and I blunder through the song knowing that I am singing off key. I don’t even try. I prefer to quickly end the misery of being in the spotlight and feeling judged.
The beautiful song continued flowing. I wondered how could it be that I get so scared to sing. I sing in a choir and even compose music on the other side. I have seen it. I have experienced the exhilarating majesty of the divine voices. I am one of them. And yet here on earth…
I continued to sign the words of Mark’s song. All of a sudden something happened – I felt the music! I felt the song with my whole being! I felt that I was singing right!
The more I continued to sing the more the joy I felt increased. There was not an ounce of resistance, of fear in me. I was singing with my whole being. I began playing with my voice. I was making loops and circles, feeling free. The ecstasy of signing was so intoxicating that I instinctively lifted my head up as if singing to God.
Tears welled up in my eyes. What was happening to me felt life-changing. I felt that I could sing forever.
As our voices quieted down we began to bring the song in. I though that I no longer want to deprive myself of the joy of singing. I no longer want to hide behind the poor excuse that I sing off key. I sang Mark’s song beautifully. So I really have it in me.
That night I told my sweetheart about the amazing experience I had. He is blessed with a beautiful singing voice and I love it when he sings to me. I asked for his support in bringing singing back into my life. I asked him to remind me to feel the songs I sing every time he hears me singing off key. And I silently promised myself that I will sing more and remember to feel the joy of singing.
What was your favorite moment from Sonia’s seminar or from your time at Kripalu?
This material is protected by Copyright Law. We are freely sharing it with you with the hope of inspiring you and bringing light to your life.
© Copyright 2009, Rethnea. All rights reserved.
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